We’re constantly being told to stay hydrated and to drink water, but why? What are the actual health benefits of drinking water? Approximately 60% of our body is made up of water, as is around 71% of the planet’s surface, so it must be pretty important to keep it topped up! We’ve done our research… Read more >
Working from home. It sounded like bliss a few months ago, didn’t it? But as we end what feels like Week 5748 of lockdown, it can be difficult to find new ways to stay happy and productive when working remotely. Social distancing measures are here to stay for the foreseeable, and rightly so, but how… Read more >
