Water purity is an essential aspect of public health, and there’s been a growing awareness of its importance over the past number of years. In order to understand its true importance, we want to explain how the UK’s water is treated, what safeguards are in place to keep our water healthy, and how pure drinking… Read more >
There is a significant global concern around the prevalence of plastic waste and the detrimental effect it can have on the environment, particularly when it comes to single-use plastic water bottles. The average person in the UK uses over 150 plastic water bottles every year — a staggering amount when you really think about it!… Read more >
Drinking water regularly throughout the day is one of the most essential activities you can do to keep yourself healthy. But, if you happen to live in an area where the water supply just doesn’t taste that great, then filtered water might be the best option for you. Filtering our tap water not only enhances… Read more >
Water isn’t just a life-sustaining necessity; it’s a tonic for your overall well-being. Understanding how water assists your body is essential to maintaining a healthy and vibrant life. By staying adequately hydrated, you’re actively contributing to healthy bodily functions. In this article, we’ll delve deeper into the fascinating ways water benefits your body, from facilitating… Read more >
On the surface, the key to hydration is pretty simple: if you’re feeling thirsty, you should probably drink some water. But as with any health or wellbeing topic, there’s a lot of conflicting information out there which can make even the simplest of tasks such as drinking water, well, confusing! Should you be drinking two… Read more >
Health gurus Bupa estimate that you can lose as much as a litre or two of water per hour when exercising, so ensuring you are well watered on the move is incredibly important. But how can you keep hydrated when you are literally in action and on the move? We’ve been scratching our heads to… Read more >
Today, we’re talking all things hydration! Most of us know that drinking water everyday is good for us, but a lot of people downplay the serious health hazards of dehydration. And with our bodies being made of up to 60% water, we need to stay on top of our hydration in order to keep ourselves… Read more >
Most of us will probably admit we need to drink more water at home. Whether you’re running around after the kids or have a Netflix series to binge, drinking water quickly drops down the priority list and it’s easy to forget how important it is to stay hydrated. From healthy glowing skin to aiding digestion… Read more >
Searching for the best houseplants for your home? From little letterbox flowers to fully-grown lemon trees delivered straight to your door, there’s no arguing that there’s been somewhat of a bloom boom in recent years – and the greener, the better. House plants are in vogue, and especially in the kitchen. Not only are kitchen… Read more >
